Health & Performance
EDUCATION
HAMSTRING
Termín: 25.05.2025
Cena: 350 €
Workshop pod vedením Tomáša Mihalíka, PhD. je zameraný na najnovšie metódy diagnostiky, rehabilitácie a tréningu po zranení.
Okrem teoretických častí vás na worhsope čaká aj špeciálna časť “HANDS ON” –> praktické ukážky špecifických cvičení.
This workhsop is taught in English.
Tento workshop je vedený v Angličtine.
Max seats: 50
Isometric Strength Training
and Run Specific Isometrics
Termín: 3.4.2024
Cena: 330€
Full day Workshop is intended for fitness instructors and personal trainers, physiotherapists, and physical education professionals.
WS Outline:
Historical influences, Scientific Principles and Application in High Performance Sport.
- History nad Overview of Isometric Assessments
- Application of Isometric Strength Assessments
- Run Specific Isometric Assessments
- Variables and ensuing adaptations
- The application of run specific isometric strength training
Location:
Health & Performance, Ivanská cesta 30/D
821 04 Bratislava, Slovakia
This workhsop is taught in English.
Tento workshop je vedený v Angličtine.
Max seats: 60
Exos Performance Mentorship Phase 1 & 2, Bratislava, Slovakia
Phase 1: 21.9. – 23.9.2023
Phase 2: 28.9. – 1.10.2023
From: 2 379 USD
(Approx: 2 210 €)
Exos Performance Mentorship Phase 1 & 2
Bratislava, Slovakia
Use PROMO CODE HP360 and get a discount -360 USD from the course price above.
Phase 1 Dates: September 21 – 23, 2023
Phase 2 Dates: September 28 – October 1, 2023
Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.
Phase 2 further explores Exos methodology, coaching science and application on the field and in the gym.
Location:
Health & Performance, Ivanská cesta 30/D
821 04 Bratislava, Slovakia
This workhsop is taught in English.
Tento workshop je vedený v Angličtine.
Max seats: 50
